All Episodes
Displaying 21 - 40 of 151 in total
130: Reflection & Refinement : Achieving more in 2026
This episode is a guided reflection on the year just gone and a challenge to stop drifting through life on autopilot. We dig into the decisions you avoided, the habits...
129: 5 Years of Business, Development and Change
Five years ago, A-Game was just an idea. In this episode, Smith and Mayhew rewind the clock and reflect on what it’s actually taken to build a business, grow as men, a...
128: Why Do I Never Feel Good Enough?
In this episode, Smith and Mayhew dive deep into one of the most common struggles men face but rarely speak openly about: not feeling good enough. Whether it's work, f...
127: Sobriety Isn't About Alcohol, It's About Identity
In this episode, Smith and Mayhew dive into the uncomfortable but transformative truth behind alcohol, identity, and how the smallest habits quietly shape the man you ...
126: Mastering Your Mind : Regulate Your Emotions
In this episode, Smith and Mayhew dive deep into one of the biggest challenges modern men face: negative thinking. From intrusive thoughts to self-doubt spirals, they ...
125: 7 Habits for High Performance
In this episode, Smith breaks down the seven high-performance habits that will genuinely change your energy, mindset and results. Forget the nonsense hacks and quick f...
124: Stop Playing the Victim : Take Control of Your Life
In this episode, Smith and Mayhew unpack the Drama Triangle - a simple psychological model that explains why you keep repeating the same unhelpful patterns in argument...
123: From Excuses to Action: How to Get Out of Your Own Way
In this episode, Smith takes on one of the biggest roadblocks to growth: self-sabotage. Whether it’s procrastination, perfectionism, imposter syndrome or the endless n...
122: Why Do High Achievers Feel Lost Even Though They're Successful?
In this episode, Smith and Mayhew dive into one of the biggest paradoxes of modern success—why so many high achievers feel lost, unfulfilled, or miserable despite hitt...
121: Sober and Sharp: The Competitive Edge You're Ignoring
In this episode, Smith shares the truth about life after alcohol - five years sober and stronger than ever. This isn’t a preachy lecture or a guilt trip; it’s an hon...
120: Managing Your Anger
In this episode, Mayhew tackles one of the emotions most men struggle to handle properly - anger. We’ve been told to “man up”, “calm down”, or “control it”, but that a...
119: High Performance Hacks with Smith
In this episode, Smith strips back the noise and shares the practical habits, routines, and hacks that genuinely boost performance in everyday life. Forget quick fixes...
118: Resilience & Discipline : Built Not Born
In this episode, Mayhew tackles one of the most common struggles men face - discipline and resilience. If you’ve ever told yourself, “I just can’t stay consistent,” th...
117: Mastering Your Thoughts and Inner Critic
In this episode, Smith pulls apart the idea of high performance and why it looks completely different depending on who you are. You’ll hear a simple but powerful frame...
116: You Could Leave Life Right Now.
In this episode, Mayhew explores one of Marcus Aurelius’ most powerful Stoic teachings: “You could leave life right now. Let that determine what you think, say, and do...
115: Live Better by Aligning Values, Actions & Goals
In this episode, Smith digs into one of the biggest themes holding men back: living out of alignment with who they actually want to become. When your values, actions, ...
114: Still tempted by Alcohol after 7 Years Sober? Mayhew gets HONEST!
In this episode, Mayhew gets real about what it’s like to live alcohol-free — not just for a few months, but for years. He explores the sneaky thoughts that creep back...
113: Being Mindful Around The Language You Use (Sort Your Shit Out with Smith)
Welcome to "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Mas...
112: Understanding Love Languages to Better Your Relationship (Sort Your Shit Out with Smith)
Welcome to "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Mas...
111: 5 Years Alcohol-Free - Seeing the Benefits
In this episode, we mark five years of alcohol-free living and explore how ditching the drink has transformed health, relationships, business, and mental resilience. T...